"I have recently completed one of the 12 week challenges; the support and results from this challenge far exceeded my expectations. It was the best decision I have ever made, i've not looked back since"
"I started my fitness journey and lost over three stone on the 4FITT 12 Week Challenge, since then with the help of the PT's I have gone on to lose a further two stone! My fitness and general health is better than when I was 18! The challenge changed my life!"
WHAT IS THE CHALLENGE FOR? Body Transformation, Holiday Prep, Photo-Shoot Prep, Weddings, Performance Enhancement, Weight-Loss & General Health
ADDITIONAL INFORMATON Every week we ask our clients to 'check in' via email, with their current and previous weight, current and previous waist measurements. This way we can carefully monitor your progress, how your body is responding and modify your plan accordingly to ensure that you are continually progressing!
WHAT DOES THE CHALLENGE INCLUDE?